Venue:  Conference room to be communicated

UNPACKING MIDLIFE

Staying Effective Through Midlife as a Life Skill

Many high-performing individuals, typically from their late thirties onward, reach a phase where energy, focus, stress tolerance, health, and relationships begin to feel different—often without clear explanations or practical tools. Life doesn’t fall apart; it subtly shifts.

This UNKLESA session unpacks what changes in midlife, why it matters, and what genuinely helps. Designed for both women and men, it brings attention to often-overlooked transitions such as perimenopause and andropause, and how these affect daily functioning at work and at home.

Led by Dr. Bree Wandji, UNKLESA member, the session explores the medical and psychological shifts that influence productivity, resilience, emotional regulation, libido, and decision-making. These insights are translated into clear, evidence-based strategies participants can apply immediately in real life.

Participants will receive the UNKLESA Midlife Toolkit and a preview of our next session: “Parenting Adolescents Without Losing Yourself.”

Registration Deadline: 14th February